One of the biggest reasons anyone hates working on their laptop is how uncomfortable it can be. Maybe you’re hunched over a kitchen table or you’ve tried to find a relaxing position on the couch but it just isn’t working for you. Plus you’re there for hours and hours.
My hot take: any place you’re going to be working at for hours is a space worth investing in – and that doesn’t always mean a desk! There are ways to make your workspace both mobile and ergonomic.
The first time I heard of ergonomics, I had just moved to San Francisco, so thought it was some bougie, woo-woo thing. But it changed the way I work and now there are things I always do to make sure that working on my computer doesn’t end up being a literal pain in the neck.
- I got laptop stand. Your screen should be positioned at eye level and in such a way that you don’t have to bend your neck to read what’s on it. My stand is lightweight and foldable, so I can easily work from another room or slip it into my bag and work elsewhere.
- I got a separate keyboard and mouse. This isn’t surprising since your laptop is now out of reach on your fun new stand. I use a bluetooth keyboard and mouse combo because I hate having cables everywhere. You’ll even find foldable keyboards.
- I got a footrest. This is probably just because I’m shorter than most of you, but this helps with the goal of having your elbows, knees, and hips at a 90° angle as much as possible.
At the end of the day, you’ll want to be in a position that allows you to be neutral and practically at-rest, like this guy:
Further Reading
If you’re curious to learn more about ergonomics, UVA has a whole OSHA-type department that not only talks about your workspace, but the impact that desk work can have on the body, and recommended stretches to prevent longterm injury. More here.
The Admin Captain 
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